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Sabtu, 25 Februari 2017

Natural Remedy for Gout - 3 Helpful Natural Remedy for Gout Tips



natural, treatment, gout, uric acid,  arthritis
Do you wish you could stop suffering painful gout attacks without having to take allopurinol or febuxostat? This is possible if you are willing to try a natural remedy for gout treatment plan. I used to suffer multiple gout attacks a month and even while using allopurinol I still had painful gout attacks every couple of months. However, using the following methods, I've weaned myself off of gout medications and have been gout free for a year with only one attack in the past two years.
The time to beat gout is before an attack occurs. The benefit to these remedies is that they will significantly decrease your uric acid levels which will help reduce or eliminate your gout attacks. Another added benefit is that these natural remedies for gout will also help decrease your risk of heart disease and diabetes, which gout sufferers are at an increased risk of contracting.
Here three of the natural remedies for gout that I use to help prevent gout attacks:
1. Blueberries. Fresh blueberries are a favorite summer-time treat for my family. Blueberries are beneficial for gout because they contain anthocyanins which contain anti-inflammatory properties. These properties help keep the inflammation at bay which helps reduce your frequency and intensity of painful attacks.
2. Cherries. It would have been easy to list cherries first as that seems to be the most popular natural remedy for gout sufferers, but cherries are not the only natural source to treat gout. From eating cherries to drinking a good cherry juice concentrate, cherries provide an excellent gout treatment option. Enzymes in the cherries neutralize uric acid which helps to prevent gouty attacks. Cherries, like blueberries, also contain anthocyanins which again helps with inflammation. It is these anti-inflammatory properties that make cherries so beneficial in getting rid of gout during an acute gout attack. If you don't have access to fresh cherries, you can pick up a good cherry juice concentrate at just about any health food store.
3. Bananas. Bananas are not mentioned frequently in helping gout, but they contain an important principal in beating gouty arthritis. Bananas are very high in potassium. Proper potassium levels help break up uric acid crystals which enables your kidneys to dispose of excess uric acid. This will help eliminate or reduce the frequency of your gout episodes. Making sure you have enough potassium should be included in any serious gout prevention plan.
Blueberries, cherries, and bananas are just three of the natural remedies for gout that can help get rid of your gout. By eating properly you can begin to significantly reduce your risk of gouty arthritis and begin to wean yourself off of gout medications.



If you are tired of painful gout attacks and are you looking for natural remedies for gout so you can stop taking risky gout medications, come visit Helpful Gout Information. This popular site can show you how to get rid of and prevent gout safely and effectively the natural way.

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