These
two questions are being asked all over health circles who are focused on the
painful arthritis of the toe, gout. And this article will answer both of them
with practical tips you can use if you struggle with this common and painful
disease.
If
you are experiencing the pain associated with gout, you are dealing with the
most painful type of arthritis. But there is hope! Even though gout is very
painful, it is also one of the simplest types of arthritis to treat naturally
with no drugs.
And
only recently have researchers found that gout natural remedies work because
they flush uric acid and over time break up uric acid crystals which are
causing the pain. If you suffer from gout, this may be the most important
article you read all year.
Why
the Natural Gout Cure Works?
In
order to discover any cure, you need to know the cause. In the case of gout,
uric acid is the cause of your pain. Specifically, gout is caused when uric
acid forms into crystals that are deposited between joints (usually the big
toe). Though there is no immediate cure for gout, research is showing that you
can completely prevent any flare-ups (pain) and eventually cure gout completely
with living a healthier lifestyle.
Question:
Are you satisfied with how healthy you are?
The
truth is most people are never satisfied. But research shows that if you begin
to prioritize your health with your nutrition, exercise program and supplement
therapy (vitamins, minerals, herbs), you may be gout-free in days (and
healthier). And the reason why this works is because natural gout remedies work
by flushing uric acid from your body naturally.
How
to Cure Gout Naturally and Flush Uric Acid in Days
Uric
acid is the by-product of the foods you eat. Specifically, uric acid is formed
when you eat animal-based products (especially red meats). Therefore, education
is extremely important in the fight against gout.
Here
are some simple tips you can start today to avoid purines, flush uric acid and
prevent / cure gout. And the best part is you will most likely lose weight,
feel healthier and be pain free!
1.
Gout sufferers usually have a couple things in common! Most gout sufferers are
usually overweight, lead an inactive lifestyle and drink alcohol. Maybe one of
these characterizes you? With this said, you can actually reduce attacks by
losing weight, exercising and avoiding alcohol. Remember health first!
2.
Did you know that you can lose weight by drinking water? Water does numerous
things for the body including flushing uric acid and also hydrating it. Most
hunger pains are actually the body just telling you that you are thirsty. Begin
your gout natural treatment by drinking at least 10-12 glasses of water per
day.
3.
Studies have shown that most gout sufferers are deficient in vitamins A, B5 and
E. Instead of supplementing all 3 of those vitamins, try to regularly eat cherries.
Cherries contain a natural compound to reduce gout attacks by neutralizing acid
and reducing inflammation. You can also try strawberries for similar results.
4.
You may also wish to try folic acid. Folic acid, taken at 10 to 75 mg per day,
inhibits xanthine oxidase which is required for uric acid production.
5.
Finally, education is upmost importance. The more you know about purines, uric
acid, gout and natural remedies, the better you will be able to treat your
attacks. For the best researched information about step by step remedies, visit
Natural Gout Cure.
Cure
Gout in less than 7 days
These
4 simple tips should give you a ray of hope for your home treatment.
Fortunately, there are numerous other tips and secrets about gout that many
doctors do not know because they do not study natural health. However, with the
surge of research focusing on natural remedies, there are numerous things you
can do at home to cure gout permanently.